Fix Knee Pain for Golf

Swing Without Knee Pain — Starting Today

This course is designed specifically for golfers who experience knee discomfort before, during, or after their swing. Whether it’s old injuries, joint instability, or overuse from years of play, this step-by-step video will help you identify what’s causing the issue and give you the tools to fix it.

Led by PGA professional Ryan Trengrove, you’ll learn how to:

• Pinpoint the source of your knee pain (and why it’s happening)

• Modify your swing to reduce stress on your knees

• Build strength and flexibility in the right areas

• Perform targeted warm-ups to prevent flare-ups

• Maintain a powerful, pain-free golf motion

No guesswork. No fluff. Just clear, effective instruction you can follow at home and apply on the course.