Swing Safe, Play Pain-Free

Your Path to a Healthier Golf Game

Master your swing, prevent common golf injuries, and play your best round yet — without pain holding you back. From back and wrist issues to foot, shoulder, and elbow pain, our targeted courses give you the tools to fix the problem at its source.

Swing-Based Fix

These aren’t generic rehab routines — every course targets the real root cause of pain in your golf swing mechanics, from back and wrist pain to foot, shoulder, and elbow issues.

Clear, Short Videos

No hour-long lectures. Just practical, step-by-step drills you can apply immediately.

Works Anytime, Anywhere

All lessons are 100% online with lifetime access — no schedules, no travel, no waiting.

Proven by 40,000+ Golfers

Built by a PGA Pro & Biomechanics Coach — trusted by weekend players and professionals alike.

The Problem & The Solution

HOW TO SWING SAFE FOR YOUR BODY

Golf is more than a game; it’s a passion. But for many, it comes with a price: nagging pains that impact performance and enjoyment. From golfer’s elbow to back pain, these issues often stem from incorrect swing mechanics. What if there was a way to resolve these issues and improve your game simultaneously?

Our Courses

By Fix Golf Pain

$49.00

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Learn from a PGA Professional Who Understands Your Pain

Meet Ryan Trengrove, PGA

Ryan Trengrove is not just a PGA Professional; he’s a dedicated golf biomechanics specialist committed to helping golfers of all levels achieve their full potential without pain. With over 30 years in the golf industry and more than 35,000 lessons taught, Ryan has developed a unique teaching philosophy that blends traditional instruction with cutting-edge analysis of the human body and swing mechanics.

“I’ve resolved many injuries over the years, so I can help you resolve yours if it’s from golfing incorrectly.”

Introducing Our Pain-Free Golf Courses

Your Complete Path to a Healthier, Stronger Game

Struggling with pain during or after your golf swing? Whether it’s your back, wrists, feet, shoulders, elbows, or knees — we have a course designed specifically to help you fix the root cause. Created by PGA Professional Ryan Trengrove, each program combines expert swing mechanics with targeted drills you can do from the comfort of your home.

Key Benefits Across All Courses:

Identify the real cause of your pain and how your swing mechanics contribute
Learn targeted drills and exercises to relieve and prevent discomfort
Improve your swing mechanics for a safer, more powerful motion
Regain confidence and consistency on the golf course
Get lifetime online access to PGA-proven methods, anytime and anywhere

From Fix Golfer’s Elbow to Fix Back Pain, each course gives you a clear, step-by-step path to swinging pain-free and playing your best golf.

The Science of a Pain-Free Swing

Transform Your Game,
Play Without Pain

Ryan’s proven method focuses on the mechanics behind a safe, efficient golf swing — designed to reduce strain on your body and prevent injuries before they happen. By understanding how your body should move and practicing correct form, you’ll eliminate the root causes of pain instead of just masking symptoms.

In each course, you’ll learn how to:

Pinpoint what’s causing your pain — whether it’s in your back, wrists, feet, shoulders, elbows, or knees
Make simple swing adjustments to reduce stress on the affected area
Build strength and flexibility in key muscle groups for long-term performance
Practice smarter to prevent flare-ups in the future
Get back on the course faster — and stay there, pain-free

From Fix Back Pain from Golf to Fix Wrist Pain from Golf, each program gives you targeted solutions for your specific needs.

Addressing a Range of Golf-Related Pains

Resolve a Range of Golf-Related Courses

Our online courses are designed to address common golf-related injuries and empower you with the knowledge to play safely and effectively. While “How to Fix Golfer’s Elbow” is just the beginning, our growing library of courses will cover;

List of Pains:

Golfer’s Elbow
Knee Pain from Golf
Back Pain
Hip Pain
Neck Pain
Wrist Pain
Foot Pain

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Testimonials

Don't Just Take Our Word For It

Hear from satisfied golfers who have transformed their game and health through our courses.

I wish I watched this movie years ago. I would have avoided a lot of frustration. Thanks, Ryan!

Lennox USA

Ryan's expertise is unparalleled. His ability to break down complex swing mechanics into understandable concepts transformed my game.

Natalie USA

I've struggled with my drive for years, but 'The Human Golf Robot' changed everything."

Maximus USA

No commitment. Just better golf.

Ready to Feel the Best Swing of Your Life?

Don’t let pain, bad habits, or confusion hold your game back any longer.
Join hundreds of golfers who’ve finally found a smarter, simpler way to improve.

Need Guidance? Let’s Talk!

Your Path to a Healthier Golf Game

Swing-Based Fix

Clear, Short Videos

Works Anytime, Anywhere

Proven by 40,000+ Golfers

HOW TO SWING SAFE FOR YOUR BODY

Pain-Free Golf Academy – All Courses

Fix Back Pain from Golf

Fix Wrist Pain from Golf

Fix Shoulder Pain from Golf

Fix Golfer’s Elbow

Fix Knee Pain for Golf

Fix Foot Pain from Golf

Meet Ryan Trengrove, PGA

Your Complete Path to a Healthier, Stronger Game

Transform Your Game,
Play Without Pain

Resolve a Range of Golf-Related Courses

Don't Just Take Our Word For It

Ready to Feel the Best Swing of Your Life?

Have a question or ready to take the next step?

Quick Link

Useful Link

Contact Us!

Your Path to a Healthier Golf Game

Swing-Based Fix

Clear, Short Videos

Works Anytime, Anywhere

Proven by 40,000+ Golfers

HOW TO SWING SAFE FOR YOUR BODY

Pain-Free Golf Academy – All Courses

Fix Back Pain from Golf

Fix Wrist Pain from Golf

Fix Shoulder Pain from Golf

Fix Golfer’s Elbow

Fix Knee Pain for Golf

Fix Foot Pain from Golf

Meet Ryan Trengrove, PGA

Your Complete Path to a Healthier, Stronger Game

Transform Your Game, Play Without Pain

Resolve a Range of Golf-Related Courses

Don't Just Take Our Word For It

Ready to Feel the Best Swing of Your Life?

Have a question or ready to take the next step?

Quick Link

Useful Link

Contact Us!

Transform Your Game,
Play Without Pain